MYTH: Beware of sweaty equipment at the gym. You may catch hepatitis from using them.

Hepatitis B and hepatitis C are not transmitted through sweat. So go ahead and enjoy your workout.

However, it is wise to be blood safe at the gym and not share articles which might have come into contact with blood, such as boxing gloves.

MYTH: Don’t share clothes with people who have hepatitis or sit or sleep where they have been. You might get infected.

Hepatitis B and C are not transmitted through casual contact, sneezing, coughing or breathing the same air.

Hepatitis B is transmitted through blood-to-bloodstream contact and sexual contact.

Hepatitis C is transmitted only through blood-to-bloodstream contact.

The blood and/or sexual fluid have to get into your body for transmission to occur.

MYTH: My child’s best friend has hepatitis B. To protect my child, sadly, I have to limit their contact or watch over them all the time. And no sleep-overs.

Most children in Australia have been vaccinated against hepatitis B. The vaccine is safe and effective. If you are not sure whether your child has been vaccinated, talk to your doctor.

Make sure your child is vaccinated and let them play, fight, sleep-over...

MYTH: Hepatitis can be spread through hugging.

Go ahead and hug them.

You can’t get hepatitis from hugging, shaking hands, back slapping, high fives or other casual contacts that make life more enjoyable.

MYTH: People who have hepatitis B or C should not have children because they will pass it on to them.

Risk of transmission from mother to baby is different for hepatitis B and hepatitis C. But having either of these conditions is no reason for not having children or terminating a pregnancy.

Hepatitis C

Overall, the risk of mother to baby transmission of hepatitis C during birth is very low. Discuss your case with your doctor. For more information see http://bit.ly/pregbirthbeyond.

Hepatitis B

There is a risk of transmitting hepatitis B from mother to infant during the birthing process. However, most transmissions to baby can be avoided by giving baby hepatitis B immunoglobulin (HBIG) and the first shot of hepatitis B vaccine at birth. For more information see http://bit.ly/hbvmomstobe_eng. Discuss your situation with your specialist.